The term ‘Life Skills’ refers to the skills you need to make the most out of life specifically after rehab. Life skills are usually associated with managing and living a better quality of life. They help us to accomplish our ambitions and live to our full potential.Any skill that is useful in your life can be considered a life skill. Life skills could be learn by using certain life Strategies. These life skills would help in life after rehabilitation. Life strategies is basically doing what works; doing what matters. Success in life is not random. People who are consistently winners are not lucky, they make their breaks. They do things that cause the world to stand up and take notice, and thus grant them regards. Life after rehab would be more easy and successful in term if the new life would be based on these life skills learnt during the treatment. The journey to a successful life begins by defining one’s life strategy, critically analyzing it’s and holding oneself responsible for one’s life. Developing a strategy for life after rehabilitation based on these life laws would help to adopt things in new manner which would be different than before and life could be seen in much healthier way. Following the life laws, would armor the person with life skills after rehab and could make it more fulfilling.
You either get it or You Don’t.Become one of those who gets it.Those who get what they want, get because of the knowledge they have to get it. Those who get know the formula and apply the knowledge and avoid mistakes.Breaking a life law has penalties just like those of breaking a criminal law. Failure to understand the rules of game such as behavior that will get results or lack of strategy would fail to guarantee success.It is important to maintain the difference between existing and living. Existing is instinctual; it is involuntary, reactive self-preservation, with the primary goal of just getting from one day to the next without regard to quality. Living on the other hand is the exercise of certain learned skills, attitudes and abilities that you have acquired and honed to a sharp and focused edge to give you a unique and rewarding experience. In addiction you either get recovered or you don’t recovered, so try to be among those who get the recovery.
You create your own experience. Acknowledge and accept accountability for your life. Understand your role in creating the results that are your life. Learn how to choose better so you have better.The real understanding of this fact is important to avoid living in a fantasy. To bring a positive change in your life you must first acknowledge that you can do this by analyzing what you have and have not done to bring desirable results in your life. By owning your problems you take the first step towards solution. The next is to reframe your life by having an analytical look at what you have done and then make better choices for coming times.Once you learn to take the responsibility of your life happenings you have achieved a major milestone. The reason being, it is a general tendency of human being is to blame other people for their circumstances. We don’t want to take the responsibility of our deeds. You first need to accept that you have problem of addiction and then you would be able to bring positive changes.